How to Hit Your Protein Goals Without Tracking | Community Class

This recorded community class, How to Hit Your Protein Goal without Tracking, is tailored for those who lead an active lifestyle and are keen on building strength, nourishing their bodies, and adopting a balanced approach to nutrition.

This 45-minute class is perfect for anyone looking to understand the pivotal role protein plays in our bodies without having to track every morsel of food you eat to hit your protein goal. We don't need to fixate on protein to hit our needs!

Our class agenda:
🌟 Understanding Protein's Importance: Dive into why protein is crucial for muscle repair, boosting immunity, and overall longevity.

🍽 Daily Protein Needs: Learn how to determine the amount of protein you need each day without relying on tracking apps.

🛠 Strategies for Meeting Protein Goals: Explore specific, easy-to-adopt strategies to ensure you're hitting your protein targets with ease, integrating these practices into your daily life seamlessly.


This interactive session is designed not just to educate but to inspire a transformative approach to how you view and consume protein.

Whether you're looking to support your active lifestyle, build strength, or simply ensure your nutrition is on point, this class is your stepping stone to achieving your goals with confidence and clarity.

The price of this class has been adjusted to reflect that it does not have an expiration date of 60 days, which is typically of Maria's monthly community classes.