You've let go of diets. You're over the food rules. And... you still have to feed yourself 3 times a day?! Sheesh. It can feel exhausting.
This recipe book contains my top 15 recipes to support you when you're feeling the decision fatigue, the time crunch, and/or the overall disinterest in preparing food.
They are simple, straightforward, and require minimal cooktime [if any!]. Of course, you can amp them up a bit to suit your preferences!
While nutrition facts are not included, these dishes feature balanced macronutrients to support your appetite and your energy levels.
From oatmeal recipes that keep you full, to easy-to-assemble lunch plates, to one-pan dinners, this recipe book earns a spot in your nutrition toolkit.
